Prenatal Visit One: Social & Resource Support

At Melancentric, your first prenatal doula visit is more than just a meet-and-greet — it’s the foundation for everything we’ll build together. If you’re pregnant and on Medi-Cal, this visit is fully covered and designed to help you feel supported, seen, and connected from day one.

We start with what matters most: your village and your resources.

Let’s Talk About Your Community Support

Being pregnant doesn’t mean you should go through it alone. Whether you're surrounded by family or feeling completely isolated, we meet you where you are and help you create a circle of support that makes sense for you.

During your first visit, we’ll ask:

  • Who is currently supporting you — emotionally, physically, or logistically?

  • Are there people you can lean on more?

  • Where are the gaps that need to be filled?

  • What kind of support feels safe and affirming to you?

This isn’t just a conversation — it’s an invitation to connect.

Real Support. Real People. Real Places.

Melancentric clients are always invited to our free community events — designed to help you find support that lasts beyond appointments:

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  • The Downtown San Diego Doula Circle (weekly drop-in sessions for pregnancy & postpartum)

  • Monthly Tea Party (Steep Sessions)

  • Grief Circles for miscarriage, stillbirth, or infant loss

  • Military Mom Meetups

  • Mocktail Nights for couples and friends

Whether you show up in person or just want to know where to start, we’ll connect you with free and low-cost local options that align with your needs and lifestyle.

Resource Support That Makes a Difference

You shouldn’t have to spend hours Googling how to get help. We bring trusted resources straight to you and help you understand what’s available through your Medi-Cal plan and your local community.

Here are just some of the things we may help you with during this visit:

  • WIC referrals and how to apply

  • Finding a lactation consultant (in-home or in-clinic)

  • Mental health resources for pregnancy/postpartum anxiety or depression

  • Pelvic floor therapy referrals

  • Transportation services available through Medi-Cal

  • Free childbirth classes, car seat programs, diaper banks, and more

We’ll help you organize all your referrals into a simple plan you can build on throughout your pregnancy.

What Happens Next?

This visit lays the foundation for your doula care. After today, we’ll move forward with visits that prepare you for labor, teach you about informed consent, practice comfort techniques, and create a postpartum care plan — all personalized to your needs.

Want to start your doula visits with Melancentric?

Book a Free Consultation

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Prenatal Visit Two: Creating a Birth Plan That Feels Like You

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Your Intake Form Matters: How It Helps Us Personalize Your Doula Support